{"id":1209,"date":"2024-12-24T16:31:43","date_gmt":"2024-12-24T16:31:43","guid":{"rendered":"http:\/\/178.212.35.241\/~bestsdg1\/?page_id=1209"},"modified":"2024-12-30T12:38:03","modified_gmt":"2024-12-30T12:38:03","slug":"exam-fear-stress-management-for-school","status":"publish","type":"page","link":"https:\/\/bestsdg.org\/?page_id=1209","title":{"rendered":"Exam Fear &#8211; Stress Management\u00a0for\u00a0School"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1209\" class=\"elementor elementor-1209\" data-elementor-settings=\"{&quot;element_pack_global_tooltip_width&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;element_pack_global_tooltip_width_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;element_pack_global_tooltip_width_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;element_pack_global_tooltip_padding&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_padding_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_padding_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_border_radius&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_border_radius_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_border_radius_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true}}\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-55dac9e e-flex e-con-boxed e-con e-parent\" data-id=\"55dac9e\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-144e68d elementor-widget elementor-widget-heading\" data-id=\"144e68d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Exam Fear - Stress Management for School<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3d2088b elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"3d2088b\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-31a17af\" data-id=\"31a17af\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-090e9c0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"090e9c0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-02639e7\" data-id=\"02639e7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6b8f91e elementor-widget elementor-widget-image\" data-id=\"6b8f91e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"580\" height=\"326\" src=\"https:\/\/bestsdg.org\/wp-content\/uploads\/2024\/12\/WhatsApp-Image-2024-12-24-at-20.26.41_69ad3801-1024x576.jpg\" class=\"attachment-large size-large wp-image-1217\" alt=\"\" srcset=\"https:\/\/bestsdg.org\/wp-content\/uploads\/2024\/12\/WhatsApp-Image-2024-12-24-at-20.26.41_69ad3801-1024x576.jpg 1024w, https:\/\/bestsdg.org\/wp-content\/uploads\/2024\/12\/WhatsApp-Image-2024-12-24-at-20.26.41_69ad3801-300x169.jpg 300w, https:\/\/bestsdg.org\/wp-content\/uploads\/2024\/12\/WhatsApp-Image-2024-12-24-at-20.26.41_69ad3801-768x432.jpg 768w, https:\/\/bestsdg.org\/wp-content\/uploads\/2024\/12\/WhatsApp-Image-2024-12-24-at-20.26.41_69ad3801-1200x675.jpg 1200w, https:\/\/bestsdg.org\/wp-content\/uploads\/2024\/12\/WhatsApp-Image-2024-12-24-at-20.26.41_69ad3801.jpg 1280w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-209bdca\" data-id=\"209bdca\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5142860 elementor-widget elementor-widget-text-editor\" data-id=\"5142860\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\">At the Board of Environmental Sustainability Trust (BEST), our mission of &#8220;Transforming the World&#8221; extends to nurturing young minds. The &#8220;Exam Fear &#8211; Stress Management for School&#8221; campaign is a holistic initiative to help students manage academic pressures effectively, fostering a healthy learning environment and overall well-being.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6402ec2 elementor-widget elementor-widget-heading\" data-id=\"6402ec2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why Address Exam Fear and Stress?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a8ecff3 elementor-widget elementor-widget-text-editor\" data-id=\"a8ecff3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\">Exam stress is a widespread issue among students, leading to anxiety, reduced academic performance, and mental health challenges. By addressing these concerns, we aim to:<\/p><ul data-spread=\"false\"><li><p><strong>Enhance Academic Success:<\/strong> Reduce anxiety to improve focus and performance.<\/p><\/li><li><p><strong>Promote Mental Well-being:<\/strong> Equip students with strategies to manage stress and build resilience.<\/p><\/li><li><p><strong>Foster a Supportive Environment:<\/strong> Encourage parents, teachers, and peers to contribute to a stress-free educational journey.<\/p><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ca37780 elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ca37780\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-95af01e\" data-id=\"95af01e\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-64898e7 elementor-widget elementor-widget-heading\" data-id=\"64898e7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Key Objectives<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30ddad8 elementor-widget elementor-widget-text-editor\" data-id=\"30ddad8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ol start=\"1\" data-spread=\"false\" data-pm-slice=\"3 1 []\"><li><p><strong>Stress Awareness:<\/strong> Educate students, parents, and teachers about the causes and impact of exam stress.<\/p><\/li><li><p><strong>Skill Development:<\/strong> Provide practical tools and techniques for stress management, time management, and goal setting.<\/p><\/li><li><p><strong>Holistic Support:<\/strong> Create a nurturing environment that prioritizes mental health and emotional well-being.<\/p><\/li><\/ol>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6fe60a7\" data-id=\"6fe60a7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0e08cca elementor-widget elementor-widget-image\" data-id=\"0e08cca\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"580\" height=\"386\" src=\"https:\/\/bestsdg.org\/wp-content\/uploads\/2024\/12\/girl-diary-woman-write-journal-student-studying-with-book-teenager-draws-cute-paper-notebook_1029469-35328.avif\" class=\"elementor-animation-hang attachment-large size-large wp-image-1443\" alt=\"\" srcset=\"https:\/\/bestsdg.org\/wp-content\/uploads\/2024\/12\/girl-diary-woman-write-journal-student-studying-with-book-teenager-draws-cute-paper-notebook_1029469-35328.avif 626w, https:\/\/bestsdg.org\/wp-content\/uploads\/2024\/12\/girl-diary-woman-write-journal-student-studying-with-book-teenager-draws-cute-paper-notebook_1029469-35328-300x200.avif 300w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3e6560b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3e6560b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-88cac37\" data-id=\"88cac37\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7a14aad elementor-widget elementor-widget-image\" data-id=\"7a14aad\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"580\" height=\"580\" src=\"https:\/\/bestsdg.org\/wp-content\/uploads\/2024\/12\/the-school-girl-does-difficult-homework-the-student-is-engaged-learning-difficulties-flat-illustration-vector-1024x1024.jpg\" class=\"elementor-animation-hang attachment-large size-large wp-image-1444\" alt=\"\" srcset=\"https:\/\/bestsdg.org\/wp-content\/uploads\/2024\/12\/the-school-girl-does-difficult-homework-the-student-is-engaged-learning-difficulties-flat-illustration-vector-1024x1024.jpg 1024w, https:\/\/bestsdg.org\/wp-content\/uploads\/2024\/12\/the-school-girl-does-difficult-homework-the-student-is-engaged-learning-difficulties-flat-illustration-vector-300x300.jpg 300w, https:\/\/bestsdg.org\/wp-content\/uploads\/2024\/12\/the-school-girl-does-difficult-homework-the-student-is-engaged-learning-difficulties-flat-illustration-vector-150x150.jpg 150w, https:\/\/bestsdg.org\/wp-content\/uploads\/2024\/12\/the-school-girl-does-difficult-homework-the-student-is-engaged-learning-difficulties-flat-illustration-vector-768x768.jpg 768w, https:\/\/bestsdg.org\/wp-content\/uploads\/2024\/12\/the-school-girl-does-difficult-homework-the-student-is-engaged-learning-difficulties-flat-illustration-vector-1536x1536.jpg 1536w, https:\/\/bestsdg.org\/wp-content\/uploads\/2024\/12\/the-school-girl-does-difficult-homework-the-student-is-engaged-learning-difficulties-flat-illustration-vector-1200x1200.jpg 1200w, https:\/\/bestsdg.org\/wp-content\/uploads\/2024\/12\/the-school-girl-does-difficult-homework-the-student-is-engaged-learning-difficulties-flat-illustration-vector.jpg 1920w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e6c4221\" data-id=\"e6c4221\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-086a90e elementor-widget elementor-widget-heading\" data-id=\"086a90e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Core Campaign Activities<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7eae8d2 elementor-widget elementor-widget-text-editor\" data-id=\"7eae8d2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p data-pm-slice=\"1 3 []\"><strong>1. Stress Management Workshops:<\/strong><\/p><ul data-spread=\"false\"><li><p>Interactive sessions on mindfulness, relaxation techniques, and positive thinking.<\/p><\/li><li><p>Activities to enhance focus, memory, and exam preparedness.<\/p><\/li><\/ul><p><strong>2. Time Management Training:<\/strong><\/p><ul data-spread=\"false\"><li><p>Teach students how to prioritize tasks, set realistic goals, and create effective study schedules.<\/p><\/li><li><p>Encourage balanced routines that include study, rest, and recreation.<\/p><\/li><\/ul><p><strong>3. Parental and Teacher Involvement:<\/strong><\/p><ul data-spread=\"false\"><li><p>Conduct workshops for parents and teachers on supporting students during exams.<\/p><\/li><li><p>Emphasize empathy, encouragement, and open communication.<\/p><\/li><\/ul><p><strong>4. Peer Support Programs:<\/strong><\/p><ul data-spread=\"false\"><li><p>Establish student-led support groups to share experiences, advice, and encouragement.<\/p><\/li><li><p>Promote peer mentoring to build confidence and camaraderie.<\/p><\/li><\/ul><p><strong>5. Resource Development:<\/strong><\/p><ul data-spread=\"false\"><li><p>Create and distribute guides, videos, and tools on stress management strategies.<\/p><\/li><li><p>Leverage digital platforms to reach a broader audience with self-help resources.<\/p><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2e099d1 elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2e099d1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-686bd1b\" data-id=\"686bd1b\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4aafde4 elementor-widget elementor-widget-heading\" data-id=\"4aafde4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Achievements to Date<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f1fd4be elementor-widget elementor-widget-text-editor\" data-id=\"f1fd4be\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul data-spread=\"false\" data-pm-slice=\"3 3 []\"><li><p>Impacted over 50,000 students through stress management programs in schools nationwide.<\/p><\/li><li><p>Trained 10,000 parents and teachers to provide effective support during exams.<\/p><\/li><li><p>Developed partnerships with 200 schools to integrate mental health awareness into their curriculum.<\/p><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22dafe0 elementor-widget elementor-widget-heading\" data-id=\"22dafe0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Global Alignment<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48a6640 elementor-widget elementor-widget-text-editor\" data-id=\"48a6640\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p data-pm-slice=\"1 3 []\">This initiative aligns with the following United Nations Sustainable Development Goals (SDGs):<\/p><ul data-spread=\"false\"><li><p><strong>SDG 3 (Good Health and Well-being):<\/strong> Promote mental health and reduce stress-related disorders.<\/p><\/li><li><p><strong>SDG 4 (Quality Education):<\/strong> Support inclusive and equitable quality education by addressing mental well-being.<\/p><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9b996c4\" data-id=\"9b996c4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c66a875 elementor-widget elementor-widget-image\" data-id=\"c66a875\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"580\" src=\"https:\/\/bestsdg.org\/wp-content\/uploads\/2024\/12\/happy-woman-study-free-vector.jpg\" class=\"elementor-animation-hang attachment-large size-large wp-image-1445\" alt=\"\" srcset=\"https:\/\/bestsdg.org\/wp-content\/uploads\/2024\/12\/happy-woman-study-free-vector.jpg 980w, https:\/\/bestsdg.org\/wp-content\/uploads\/2024\/12\/happy-woman-study-free-vector-300x300.jpg 300w, https:\/\/bestsdg.org\/wp-content\/uploads\/2024\/12\/happy-woman-study-free-vector-150x150.jpg 150w, https:\/\/bestsdg.org\/wp-content\/uploads\/2024\/12\/happy-woman-study-free-vector-768x768.jpg 768w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-32e990d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"32e990d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0af7adf\" data-id=\"0af7adf\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-02674a7 elementor-widget elementor-widget-heading\" data-id=\"02674a7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How to Get Involved<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7edd1d elementor-widget elementor-widget-text-editor\" data-id=\"e7edd1d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p data-pm-slice=\"1 3 []\"><strong>As a Student:<\/strong><\/p><ul data-spread=\"false\"><li><p>Attend workshops and practice stress management techniques regularly.<\/p><\/li><li><p>Share your learnings with peers to create a supportive community.<\/p><\/li><\/ul><p><strong>As a Parent or Teacher:<\/strong><\/p><ul data-spread=\"false\"><li><p>Participate in training programs to understand and address exam stress effectively.<\/p><\/li><li><p>Foster a positive and encouraging environment at home or school.<\/p><\/li><\/ul><p><strong>As a School or Organization:<\/strong><\/p><ul data-spread=\"false\"><li><p>Partner with BEST to organize stress management programs.<\/p><\/li><li><p>Implement mental health initiatives as part of your academic framework.<\/p><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-210e9f8\" data-id=\"210e9f8\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0d54319 elementor-widget elementor-widget-heading\" data-id=\"0d54319\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Future Goals<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1380987 elementor-widget elementor-widget-text-editor\" data-id=\"1380987\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul data-spread=\"false\" data-pm-slice=\"3 1 []\"><li><p>Reach 1 million students, parents, and educators globally by 2030.<\/p><\/li><li><p>Develop a digital platform for continuous learning and support on stress management.<\/p><\/li><li><p>Collaborate with policymakers to integrate mental health programs into national education systems.<\/p><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c71e8e elementor-widget elementor-widget-heading\" data-id=\"6c71e8e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Join the Movement<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73d8021 elementor-widget elementor-widget-text-editor\" data-id=\"73d8021\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\">The &#8220;Exam Fear &#8211; Stress Management for School&#8221; campaign is a step toward ensuring that no student faces academic pressures alone. Together, we can create a world where exams are a milestone, not a burden. By empowering students with the right tools and support, we build a brighter, stress-free future for the leaders of tomorrow.<\/p><p>Take the first step\u2014join the campaign today and help us transform the educational journey for millions of students worldwide!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-862b2b3 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"862b2b3\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"http:\/\/178.212.35.241\/~bestsdg1\/?page_id=1679\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-management\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Get Involved<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Exam Fear &#8211; Stress Management for School At the Board of Environmental Sustainability Trust (BEST), our mission of &#8220;Transforming the World&#8221; extends to nurturing young minds. The &#8220;Exam Fear &#8211; Stress Management for School&#8221; campaign is a holistic initiative to help students manage academic pressures effectively, fostering a healthy learning environment and overall well-being. Why [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-1209","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/bestsdg.org\/index.php?rest_route=\/wp\/v2\/pages\/1209","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bestsdg.org\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bestsdg.org\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bestsdg.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bestsdg.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1209"}],"version-history":[{"count":25,"href":"https:\/\/bestsdg.org\/index.php?rest_route=\/wp\/v2\/pages\/1209\/revisions"}],"predecessor-version":[{"id":1762,"href":"https:\/\/bestsdg.org\/index.php?rest_route=\/wp\/v2\/pages\/1209\/revisions\/1762"}],"wp:attachment":[{"href":"https:\/\/bestsdg.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1209"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}